Yoga

Explore the inner world

OceanEye has a small open-air shala. Meditate or practice yoga with green lush surroundings in our tropical, peaceful space. Every student is seen and we keep classes small with personal attention, in order for you to get the most out of your practice.

Why yoga?

To still our mind, to be one with ourselves and everything around us - this is what we aim for in yoga. When we are beginners, the effects of yoga might show as increased happiness and intuition, less body aches and more flexibility. Suddenly problems seem less heavy to carry and the world becomes a bit brighter. After a while we become more open, both physically and mentally. For whatever reason you are doing yoga, we are here to guide you on your journey.

We teach yoga with foundations from Iyengar yoga, a yoga branch in which every asana (position) has a purpose and it is practiced to tone your body, mind and soul. Thanks to props that Mr Iyengar introduced, this method is accessible to all ages, bodies, conditions and moods. The iyengar yoga method is varied, safe and demands a lot of attention to detail as we work on alignment. Hands-on adjustments help the student to learn about their body and how yoga can help.

Yoga season

We are having a yoga class break. However, feel free to self-practice yoga or work out in the yoga room.

Please check further down for Classes and Courses. Updated schedules are also on instagram or message us on WhatsApp.

No hidden fees

Prices include props and mats. All prices are per person and in Sri Lankan rupees (LKR) or in US dollars (USD).

Custom inquiries

Please email and Lova will get back to you. We also welcome yoga teachers to host workshops or small retreats.